This class is one of our Green Space Grounding summer outdoor offerings. Unwind and reconnect in this all-levels Slow Flow Yoga class set against the peaceful backdrop of Heritage Park Museum. Surrounded by history, nature, and fresh air, this outdoor practice offers a chance to move mindfully, breathe deeply, and enjoy the beauty of the season.

This gentle, flowing class links movement with breath through a series of accessible postures designed to improve mobility, balance, and overall well-being. With a slower pace and plenty of opportunities to modify, the class is suitable for beginners and experienced practitioners alike.

Practicing outdoors invites a deeper connection to your surroundings, encouraging presence, relaxation, and a sense of grounding. Whether you're looking to ease tension, build strength, or simply enjoy yoga in a unique setting, this class provides a welcoming space to move and restore.

Please bring a yoga mat, water bottle, and any props that support your practice. Dressing in layers and bringing sun protection is recommended.